Month: July 2018

Back injuries are a constant concern for all athletes. It’s especially important for the younger athletes out there to learn about how to prevent injuries early on. Intense and frequent athletic routines such as two-a-days can leave your back in a tough spot. It’s a lot easier to prevent problems than to deal with them…

Sports are fun, but they can tax even youthful bodies. After all, the athlete is demanding that his/her body do things that are very intense and not quite natural. It’s not at all surprising that even young athletes are injured. Many of those injuries involve the back, a weak spot in human anatomy even in…